meditation-failure
Aap dhan karte ho aapka Dhyan nahin lagta sadharanta man to bhatkta hi rahata hai barantu Dhyan mein aur adhik bhatak rahata hai vichar to nirantar chalte rahte hain lekin Dhyan mein adhik vichar aati hai
To aisa kya upay hai jise ki aapka Man ekagrit Ho jaaye Dhyan mein gehra udhar pao agar Man Ko dhyan mein ekagrit karna hai to pahle Man Ko samajhna hoga chaliye Man Ko is udaharan se samajhte he
Jaise main ek mutthi sarsho ki Dane leta Hun aur unhen teji se hawa hawa mein uchhal deta hun to ab kya UN Dane ko mutthiyon mein dobara ekattha kar sakta hun nahin UN sabhi Dane ko ekattha karna mushkil hai
Kyunki vah jagah bhejega bigar chuka hai kuchh dikhai denge To kuchh nahin dikhai denge theek ISI prakar se hamara man hota hai jab hamara man sansar ki vishay vastu mein bikhar jata hai tab use bapas se ekattha karna bahut hi mushkil hai ek manushya ki sabse bada musibat to yahi hai
Ke sansar mein koi ek vishay nahin hai jise vah Janna chahta hai ya to Jise voh Pana Chahta Hai ham sabhi logon ki ek bahut sare ichchayen hoti hain kuchh To dikhai padati hai
Ham unhen samajh lete Hain aur hamari kuchh ichcha hai chhupi rahte hain
Jo prakat nahin Ho paati. Jaise ki vah kuchh sarson ke Dane Jo kahin chhup gaya hai Jo hamen dikhai nahin dete Hain ISI prakar se hamara Man ka hi ek jagah nahin lagta
Vah duniya sansar mein kisi jagah dur dur bikhra hua rahata hai hamara man jitna adhik bikhra hoga
Jitne vishay ke bare mein vah jaane ga utna hi Bechain hoga utane hi adhik chinta hi honge har kisi dukh ke piche koi Na koi ichcha hai avashya hoti hai aur jab Hamara Dukh Gair Hote Chala Jata Hai hamare man kabu se aur bahar nikal jata hai
Ham use shant karne ke liye upay dhundhte Hain upay ke roop mein hamen bahut sare Dhyan vidhiyan ka pata chalta hai ham Dhyan karke khud Ko shant karna chahte hain Hamare Man Ko sthir karna chahte hain to tum jaise Dhyan karne baithte hain hamen sansar ki aur shor sunai dene lagti hai ya main To kahun vah shor aap bahut clear se Sunai Dena lagti hai
Ek sadharan vyakti subah se Sham Tak Jo bhi Karen karta hai bilkul sada sanchari jivan bita hai uske bolate samay aur uske chup rahte samay 24 ghante kuchh Na kuchh bhi chal to rahte hain halanki yah ungali chehre per Dhyan nahin deta hai ham lagbhag behoshi ki avastha mein jite hain aur Man bhitar se apna Kam karte rahata hai
Parja dham Dhyan karne baithte hain kab hamare ek vichar adhik saaf Ho jaate Hain isliye Dhyan karne vyakti Ko jab vichar pareshan karte Hain Tabu samanya vyakti se adhik pareshan ho jata hai samanya vyakti ko bechara koi shikayat nahin hai ek Dhyan karne Wale vyakti ko Apne vicharon se koi jyada hi shikayat ho jata hai
Iske Karan ho aur jyada aasanth ho jata hai
To Aisa Kiya upay kiya jaaye nirantar kudne wala Insan shant ho jaaye to pahle to aapko Dhyan ke abhyas ka nahin chhodana hai aamtaur per ham kuchh der hi Dhyan karte Hain ya kuchh din tak kar paate Hain
Uske bad jab hamen safalta nahin milti Ham Dhyan ki prayog Ko Chhod Dete Hain to aap Agar subah jaldi Nahin uth paate to raat ko Sone se pahle andhkar ho jata hai takriban aadha ghanta Dhyan ka bas kare aur Dhyan ki use abhyas mein ek baat ka Dhyan jarur rakhen
Jo aapka man sansar mein vigrah hua tha bilkul UN sarson ke danon ki tarah Usman ko kahin aur lagaen Apne mein hi lagaye aapane kahoge yah saral nahin hai Dhyan mein man nahin lagta hai kyunki Man ka saga bhi bhatkana hai Man ki aadat purani hai janmo janmo ki hai aasani se ekAgra nahin hoga
Kyunki use kuchh Na kuchh karne ko to chahie aur aap Dhyan mein baithkar kuchh karne nahin Dena chahte agar aap apne Man Ko kuchh karne nahin doge to aapke man koi Na koi kare dhundh lega tarah tarah ki vichar banane lagega aapko bichar ke roop mein naye naye Anubhav dega
Jaise ki Apne vicharon mein ek virtual life ek alag hi prakar ki jivan jite Hain halaki vah Satya nahin hai per Man ko bhi nahin chukalaya ja Sakta to agar aap apne Man Ko kuchh kam karne nahin denge aapke man khud hi Kam dhundh lega isase achcha To yahi hai ki aap swayam hi Apne Man ko koi karya de dijiye
Yog vigyan hamare Man ke karya karne ka Tarika acche se jantethe isiliye aapke Man Ko Mantra diye jaate the ki yah Lo yah thumhara kam hai Jo tumhen nirantar karna hai aap Dhyan mein baithe ho Dhyan To nahin lagega man lagne nahin dega
To Man Ko vah Mantra hi de do Sankalp karogi Mantra itni bar uchharan karna hai aur bus aapki Man ki ekagrata use Mantra per a jayegi aur aapki Man ki purane bhatkane ki aadat vah bhi dhire dhire kam hote chala jayegi jante the ki Dhyan mein kiya kiya ghatnayen hotethe
Man kaise Khel khelta hai isiliye Buddh ko yah Mantra To nahin dete the Buddh vah Apne shishyon se kahate the Apne Sanson per Dhyan lagao Apne Sanson ko bahar aata jata dekho asal mein yah kar raha hai abhi Apne man hi kar raha tha jab aap apne Sanson per Dhyan lagate Hain
Asal mein aapka man sa super lagta hai har EK bhitar jaate SAS bahar aate saas aapka man bhi aapki Sanson ke sath bhitar aata jata rahata hai jisse ki man ekagrata hone lagta hai tratak ka bhi kuchh aise hi prayog hai
taktaki bandhkar Deepak ki Low ko dekhte rahana continuously candle ya Deepak ki Low ko dekhte Ho dekhte dekhte Man ki focus itna gehra Ho jaate Hain ki man use Jyoti mein jakar kho jata hai aur FIR sharir aur is sansar ki Bodh mitane lagta hai to yah aadhyatmik ki jitna kriya ai hain
Chahe vah dhan Ho Mantra Jaap ho kirtani Ho han kisi Devi Devta ki aradhna Ho yah sab Man Ko diye hue karya hai jismein Man Ko uljhaya jata hai yah sare techniques aapki sansar mein bigade hue Man Ko wapas laya jaane ki liye Diya jata hai ine sabhi tarike se Shakti ki prapti nahin Hoti Ishwar ya Buddhath prapt nahin hota hai han parantu aapke andar isase ek patrata AA jaati hai
Ine sabhi kriyaen aapko is layak banaa deti hai
Ki jisse use Param Satya ko grahan Kiya ja sake asal mein ek sada galti yahi karta hai instant result chahta hai
Dhyan ke bare mein kuchh 10 12 lecture Sun liye ya to koi book padh liya ki Dhyan se falafela uplabdhi paye jaate Hain yaman shant Ho jaate Hain dukh kam ho jata hai ya kuchh shaktiyan mil jaate Hain aapane kaise zero state of mind ki bare mein Sun Liya zero statement avastha yani ki no mind avastha
Jahan koi vichar nahin hota usi se prabhavit Ho Gaye ab aapko Anubhav karna hai aap bhi Dhyan karoge use Anubhav ko pane ke liye karoge kyunki vo kabhi nahin hoga kyunki ek sadharan vyakti ka Mantra sansar mein vigrah hua rahata hai koi ek to bhi Shahi ho to use wapas se laya ja sakta hai
Parantu yahan janne ko sikhane ko pane ke liye Ananta chijen hota Hain to Man Ko kaha kaha se khinchoge isiliye ek sadhak nirantar adhik prayas karti hai kuchh pane ke liye nahin bus vah kar raha hai prayas karte karte jis din unka man taiyar ho jata hai ek agrchit ho jata hai to Dhyan mein hone wale sabhi Anubhav sada hi hone lagta hai aap no mind ki avastha bhi Anubhav kar sakte hain
To yahi kuchh aadhyatmik kriyaen Hain jinhen karke aap apni ekagrata Ko pa sakte hain
Chetna ka Vikas kar sakte hain aap Jo kriya aapko pasand Ho aap vah kriya chun sakte hain jokriya aapke liye sahaj Ho vah aap kar sakte hain aapke liye kaun sa kriya sahaj hai yah aap Sahi kriya ko practice kar karke dekh sakte hain shukriya aapke liye sahaj hogi aapko sada hi pata lag jayegi
................... Thank you..............................
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