15 DAY WEIGHT LOSS
People have to stay home, which means less
movement, less fresh air, and less normal exercise.
- STRESS is everywhere, which directly affects
weight-gain.
And that last one is the big one.
Stress can not only cause your body to put on fat faster.
It also leads you to want to eat a ton of junk food, as well
as drink alcohol.
Yes, in tough times, our body comforts itself by craving fat,
sugar, alcohol, and sometimes even hard drugs!
But there is a solution.
I was looking at this presentation by Cara on 15-Minute Weightloss.
It blew my mind.
What if we could get to the SOURCE of fat-building
stress... let it go, and automatically train our bodies to
lose fat naturally?
What if we could PROGRAM OURSELVES to want to eat
healthy, even if we're cooped up at home?
And what if we could trick our brains into making us desire
a nice run around the block?
The truth is that all of this is inside
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