To convert our semen energy into 

Ojas energy Meditation.



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Our virya sakti becomes ojas sakti

how to do Friends let us know

There is nothing like virya shakti in ojas shakti

Can be transformed.




You sit in a clean place

will be You just have to sit on the Siddhasana

Because it is yours when you sit on the throne

The heel is your anus

And when your feet are in the middle of the urinal

There is a nerve in the ankle pressure.

As a result of reading profession in that nerve that place

get locked As a result, your sex

The energy helps to move upwards.




Now you have to do the main thing.

You have to pull up the N.S

Whenever you pull up the N.S

That's when your anus

And the middle of the urethra will also pull upwards.




Between the anus and the urethra

Muladhara chakra is located in this chakra

Humans have supernatural powers. It's common

An ordinary person only has that power

I use it in intercourse. because

Actually his right work is going above him

to do Ascending we have 7 chakras

Activates and those 7 chakras are activated

Only then can we gain miraculous power

wear



So whenever you pull your N.S on top

Then the lower part of your stomach will be pulled inside.

Now you breathe in your breath

As long as you hold the inside.

(Breath is the main closed to hold the inside.)

Remember that your breath is up to the navel.

When you leave the breath, you are out.

To make you an image in the breath

Will be your energy with breathing

Blast is going to the brain from the mainstream cycle.

 (This is what the sexual urea transformation)

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If you want to practice this meditation.

Then from a spiritual master

 Do with the order.

 (Thanks..)